5 Health Benefits of Masturbation & Self-Pleasure

Masturbation is a natural & a safe way to explore your body. Despite the myths, there are several health benefits related to self-pleasure.

01) Drives Away Stress

Orgasms reduce our body’s production of cortisol, the stress hormone. So masturbation can take away stressful thoughts or any other kind of worries. 

So, if you are stressed, try masturbating!

02) Promotes Better Sleep

The tiredness that follows a solo play session can help you fall asleep. This is indeed a great reason to buy a pocket masturbator.

03) Boosts the Libido

Masturbation often relates to our body’s ‘feed forward’ mechanism, which means the more you pleasure yourself, the more you will want your partner to pleasure you.

If you struggle with low libido, buy yourself a pocket pussy soon

04) Improves Heart Health

Orgasms boost your heart health. And masturbation boosts your heart rate, providing a low-key form of exercise.

05) Relieves Menstrual Cramps

Prostaglandins cause the uterus to contract, which causes cramps. And the best way to counteract this is to release endorphins. So, for women who want some relief from menstrual cramps, try masturbating!